CREATE HAPPINESS BY REMOVING THESE BELIEFS!
Billionaire Chamath Palihapitiya (32)l recommends only this book, period. (Here’s a short video discussing this.)
Regardless of whether you had an alcoholic parent, you likely picked up the bad beliefs from your parents and you are left with those.
Unless you fixed them.
If you haven’t, do so now, as you can’t afford to let yourself continuing living by any of those beliefs!