Month: March 2021

Decisions – Handle The Harmful Emotions And The Limited Learning!

Ray Dalio nails it, again! It is a real pity when I see people stuck in harmful emotions and making bad decisions based on the bad thinking and beliefs that have not been confronted and handled. And on top of that, individuals neglect the learning that is required in order to make good decisions. “Learning …

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buddha giant tian tan, zen, 34 meters high

Stopping Stress And Anxiety – Wisdom From The Dalai Lama

Do we humans have the ability to control our thoughts and emotions so that we eliminate stress and destructive emotions (and thinking!)? Yes, but we’ve got to, first, learn and believe that we can. Then we can, and only then, will we overcome the destructive thinking and anxiety so prevalent in developed countries. It is …

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ball, beach, happy

Creating Greater Happiness By Learning About The Human Psychology Of Depression – And How To Cure It!

The impact of learning this is surprising great! And it will lead you to being happier – and more consistently happy! It is interesting how all the strategies to use to cure depression also are some of the main strategies we recommend for creating greater happiness. We All Live Somewhere On “The Scale” Almost every …

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rocket, lift-off, liftoff

Never Losing Track Of Your “Do”s – Lowering Your Anxiety, Increasing Your Effectiveness

This simple process will assure that nothing falls through the cracks and also help assure you such that your anxiety plummets in life. (See why: Super-Principle: No “Open Loops”, Ongoing Concerns, Nor Worrying.) RADICALLY IMPROVING HIS PRODUCTIVITY – AND HIS LIFE! Right now my “mentee” (who contacted me to help him change his life) is …

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tied up, togetherness, tying

“Open Loops” In Your Life Create Lots Of Anxiety And Ruin Your Productivity

An “open loop” is where there is a problem or a gap to be closed and there is no way set up to address it and solve it.  It leaves us with lots of anxiety. Here’s a piece I wrote on this and how to solve it. AN “OPEN LOOP” IS A PSYCHOLOGICAL DISASTER AND PRODUCTIVITY …

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meditation, buddhism, monk

The Seven Stage “Meditation” – A Powerful, Short, Morning “Meditation”

This morning review “meditation” will uplift and direct your day to its highest level. Check it out and use it (Let me know your results from it!) People love the six phase meditation and practice it every day.  Here is my version of the “meditation”. Vishen Lakhiani has created something he calls The Six Phase …

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