Decide Ahead The Ways You Will be Soothing and Nurturing To Yourself, Especially When you Will Need it
(Link to share: Decide The Ways You Will Be Soothing And Nurturing To Yourself, Especially When You Will Need It) …
DO NOT TOLERATE ALLOWING ANY OF THE NEGATIVE EMOTIONS!
ELIMINATE ALL THIS USELESS SELF-CAUSED EMOTIONAL PAIN! Zero them out! Do not allow those dysfunctional programs to stay in existence!!!! …
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Resources For Happiness – What Matters And What Works
Read this best books listing for happiness, watch the videos, and increased your ability to be happy!!!!!! Resources For Happiness …
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The only time you suffer is when you believe a thought that argues with reality.
“The only time you suffer is when you believe a thought that argues with reality. You are the cause of …
The only time you suffer is when you believe a thought that argues with reality. Read More »
“If we saw reality, we would never be unhappy.”
“If we saw reality, we would never be unhappy.” The BuddhaKahuna {Excerpted from: The Acceptance Of Reality And All …
Better Understanding and Challenging Automatic Negative Thoughts – With 5 Worksheets!
For a better understanding in this vital area, read this excellent article. The discussion and the worksheets.
DECIDE THE SELF YOU WANT TO BE – WATCH THIS AT LEAST 3 TIMES – AND DO IT!
Even transcribe it!!! An excellent video: 5 Ways To Become Your Desired Future Self, Benjamin Hardy (excellent source), (Video, 13:11) …
DECIDE THE SELF YOU WANT TO BE – WATCH THIS AT LEAST 3 TIMES – AND DO IT! Read More »
#1 Book For Life: Adult Children Of Alcoholics
CREATE HAPPINESS BY REMOVING THESE BELIEFS! Billionaire Chamath Palihapitiya (32)l recommends only this book, period. (Here’s a short video discussing …
Set up a “life reminders” system to keep you living the best life!
We humans tend to forget, relatively easily and soon, the great epiphanies and insights and wisdoms we read and get …
Set up a “life reminders” system to keep you living the best life! Read More »
NEVER, EVER DO WHAT IS OF LOW VALUE
Yes, something may be “of value” but if you just do alot of those, you’ll gain little total value. If …