Beliefs

joy, field, summer

DO NOT TOLERATE ALLOWING ANY OF THE NEGATIVE EMOTIONS!

ELIMINATE ALL THIS USELESS SELF-CAUSED EMOTIONAL PAIN! Zero them out!  Do not allow those dysfunctional programs to stay in existence!!!! WHY? ALL of the negative emotions are ‘survival emotions’, left over in our lower brain.   However, the emotional pain they cause to “incentivize” us is useless and not needed – and an unnecessary source of …

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thumb, hand, arm

“If we saw reality, we would never be unhappy.”

“If we saw reality, we would never be unhappy.”    The BuddhaKahuna​ {Excerpted from: The Acceptance Of Reality And All Of Life – A Profound Viewpoint} This means that if we looked at life and saw what was actually there from a viewpoint of “I started with nothing and now I have lots” we would experience happiness. …

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ball, beach, happy

#1 Book For Life: Adult Children Of Alcoholics

CREATE HAPPINESS BY REMOVING THESE BELIEFS! Billionaire Chamath Palihapitiya (32)l recommends only this book, period. (Here’s a short video discussing this.) Regardless of whether you had an alcoholic parent, you likely picked up the bad beliefs from your parents and you are left with those. Unless you fixed them. If you haven’t, do so now, …

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buddha giant tian tan, zen, 34 meters high

The Emotional/Beliefs Mastery Series To Hugely Change Your Life And Happiness

There is nothing more important than having great emotions and happiness. And, since beliefs determine emotions, we would also need to master them. So, I’ll be doing a mastery series for you, where there will be very valuable excerpts that will teach some interesting and better beliefs and ways to be completely stress-free and anxiety-free …

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i love me, text, words

Here’s one of the ways people make themselves unhappy needlessly!

We create things to be unhappy about and to sabotage our potential happiness. Although the title of this piece connotes something to be happy about, it has a great discussion of what we do to perpetually making ourselves unhappy. If this applies to you at all, I’d recommend listening to it at least twice. (The …

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