Happiness

joy, field, summer

DO NOT TOLERATE ALLOWING ANY OF THE NEGATIVE EMOTIONS!

ELIMINATE ALL THIS USELESS SELF-CAUSED EMOTIONAL PAIN! Zero them out!  Do not allow those dysfunctional programs to stay in existence!!!! WHY? ALL of the negative emotions are ‘survival emotions’, left over in our lower brain.   However, the emotional pain they cause to “incentivize” us is useless and not needed – and an unnecessary source of …

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woman, smiling, gesture

Resources For Happiness – What Matters And What Works

Read this best books listing for happiness, watch the videos, and increased your ability to be happy!!!!!! Resources For Happiness – What Matters And What Works _____________________________________________________ To be sure to get more of these:  Subscribe  Share the blog articles with others by using the blue rectangular boxes. This site deals with the main components …

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thumb, hand, arm

“If we saw reality, we would never be unhappy.”

“If we saw reality, we would never be unhappy.”    The BuddhaKahuna​ {Excerpted from: The Acceptance Of Reality And All Of Life – A Profound Viewpoint} This means that if we looked at life and saw what was actually there from a viewpoint of “I started with nothing and now I have lots” we would experience happiness. …

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dream, goal, inspiration

DECIDE THE SELF YOU WANT TO BE – WATCH THIS AT LEAST 3 TIMES – AND DO IT!

Even transcribe it!!!  An excellent video: 5 Ways To Become Your Desired Future Self, Benjamin Hardy (excellent source), (Video, 13:11) “Your view of your future is the thing that drives your present behaviors and attitudes”. If you have a “clear view and a compelling and exciting view of your future , then your present will …

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ball, beach, happy

#1 Book For Life: Adult Children Of Alcoholics

CREATE HAPPINESS BY REMOVING THESE BELIEFS! Billionaire Chamath Palihapitiya (32)l recommends only this book, period. (Here’s a short video discussing this.) Regardless of whether you had an alcoholic parent, you likely picked up the bad beliefs from your parents and you are left with those. Unless you fixed them. If you haven’t, do so now, …

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bora bora, island, caribbean

Evaluate how you are doing on the actions that create a great lifestyle

 THE LIFESTYLE EVALUATION!  AND THE ACTION STATEMENTS TO SUPPORT ONE’S LIFESTYLE (Link to share: The Lifestyle Evaluation! And The Action Statements To Support One’s Lifestyle)  Go there to get a better formatted copy to complete. You must do those things that actually cause and contribute to a better lifestyle – it doesn’t just happen. See …

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